Épingler A bold and savory twist on the classic French onion soup, transformed into a playful, vegan-friendly float with creamy cashew “ice cream” and rich, caramelized onion broth. Perfect for a comforting main dish infused with French-inspired flavors.
I first tried the vegan French Onion Rebel Float when craving a hearty soup but wanting something truly unique to impress friends. The creamy cashew ice cream mingling with savory broth turned out irresistible!
Ingredients
- Yellow onions: 4 large, thinly sliced
- Olive oil: 2 tbsp
- Vegan butter (optional): 1 tbsp, for extra richness
- Garlic: 3 cloves, minced
- Balsamic vinegar: 1 tbsp
- Dried thyme: 1 tsp
- Bay leaf: 1
- Salt: 1 tsp
- Black pepper: 1/2 tsp
- Soy sauce or tamari: 1 tbsp
- Vegetable broth: 1 L (4 cups)
- Raw cashews: 1 cup, soaked for 2 hours and drained
- Water: 1/2 cup
- Nutritional yeast: 2 tbsp
- Lemon juice: 2 tsp
- Garlic powder: 1/2 tsp
- Salt (for cashew scoop): 1/2 tsp
- Crusty vegan baguette: 4 slices, toasted
- Vegan cheese shreds (optional): 1/2 cup, for melting on toast
- Fresh chives or parsley: Finely chopped, for garnish
Instructions
- Caramelize onions:
- Heat olive oil (and vegan butter, if using) in a large pot over medium heat. Add sliced onions and cook, stirring frequently, until deeply golden and caramelized, about 25 to 30 minutes.
- Flavor base:
- Add garlic and cook for another minute until fragrant. Stir in balsamic vinegar, thyme, bay leaf, salt, pepper, and soy sauce or tamari.
- Simmer broth:
- Pour in vegetable broth and bring to a simmer. Lower heat and let cook for 10 to 15 minutes to meld flavors. Remove bay leaf.
- Make cashew ice cream:
- Blend soaked cashews, water, nutritional yeast, lemon juice, garlic powder, and salt in a high-speed blender until completely smooth. Chill until ready to use.
- Prepare baguette:
- Toast baguette slices. If desired, top with vegan cheese and broil until melted.
- Serve:
- Ladle hot onion soup into bowls or heat-proof glasses. Float a scoop of the cashew “ice cream” on top. Garnish with cheesy toast and sprinkle with fresh chives or parsley.
Épingler We served this float on a chilly evening when the whole family gathered. Everyone loved building their own bowl and watching the creamy scoop melt into the rich onion broth.
Allergen Information
Contains nuts (cashews), soy (soy sauce, some vegan cheeses), and gluten (baguette). Substitute sunflower seeds for cashews to make nut-free. For gluten-free and soy-free, use appropriate alternatives.
Required Tools
Large soup pot, high-speed blender, ladle, baking sheet, chef’s knife and cutting board will help streamline the process.
Nutritional Information
Each serving: 370 calories, 17 g fat, 45 g carbs, 10 g protein.
Épingler Enjoy sharing this delicious vegan French Onion Rebel Float, a dish that surprises and delights every time. Serve immediately for best flavor and presentation.
Questions fréquentes sur la recette
- → How can I make this gluten-free?
Substitute gluten-free bread or baguette and use tamari instead of soy sauce to make this dish gluten-free.
- → Can the cashew cream be made ahead?
Yes, prepare the cashew mixture in advance and refrigerate for up to two days for convenience and easy serving.
- → What vegan cheese works best for melting on toast?
Select vegan cheese shreds labeled for melting, such as mozzarella or cheddar-style, for optimal texture on the baguette.
- → Is there a nut-free alternative for the topping?
Sunflower seeds can replace cashews for a nut-free option while maintaining creaminess and flavor in the mixture.
- → Which tools are essential for preparation?
A large pot for caramelizing onions, a high-speed blender for the topping, and a baking sheet for bread are all helpful.
- → What adds depth to the onion flavor?
A splash of sherry or white wine added during the sauté stage enhances the savory depth of caramelized onions.