Épingler Brighten your morning or end your day on a sweet note with this Candied Orange Yogurt Parfait with Granola Crunch. This vibrant and refreshing dish layers velvety Greek yogurt with the intense sweetness of home-prepared candied oranges and the satisfying texture of toasted granola. Whether served as a nutritious breakfast or a light Mediterranean-inspired dessert, it is as beautiful to look at as it is delicious to eat.
Épingler The secret to this parfait lies in the slow-simmered orange slices, which become translucent and tender in a simple sugar syrup. In just 45 minutes, you can create a multi-layered masterpiece that satisfies both your cravings for something sweet and your need for a wholesome, vegetarian-friendly snack.
Ingredients
- Candied Oranges: 2 medium oranges (thinly sliced), 1 cup (200 g) granulated sugar, 1 cup (240 ml) water
- Yogurt Layer: 2 cups (500 g) Greek yogurt (plain or vanilla), 2 tbsp honey or maple syrup (optional, to taste), 1 tsp vanilla extract
- Granola Crunch: 1 1/2 cups (120 g) granola (store-bought or homemade), 1/4 cup (30 g) chopped toasted almonds (optional)
- Garnish: Fresh mint leaves (optional)
Instructions
- 1. Prepare Candied Oranges
- In a medium saucepan, combine sugar and water. Bring to a simmer over medium heat, stirring until sugar dissolves. Add orange slices in a single layer. Simmer gently for 12-15 minutes, turning occasionally, until rinds are translucent. Carefully transfer orange slices to a parchment-lined tray and let cool completely for about 10 minutes.
- 2. Yogurt Layer
- In a bowl, mix Greek yogurt with honey (if using) and vanilla extract until smooth.
- 3. Assemble Parfaits
- Spoon a layer of yogurt into the bottom of each glass or jar. Add a layer of granola and a few pieces of candied orange. Repeat layers, finishing with yogurt and arranging candied orange slices on top. Sprinkle with extra granola and toasted almonds. Garnish with mint leaves if desired.
- 4. Serving
- Serve immediately for maximum crunch, or chill up to 1 hour before serving.
Zusatztipps für die Zubereitung
When preparing the oranges, use a medium saucepan and a slotted spoon to transfer the slices carefully to the parchment paper. It is essential to let the oranges cool completely to ensure the yogurt layers stay firm. If you have extra candied oranges, you can store them in their syrup in the refrigerator for up to 1 week.
Varianten und Anpassungen
This recipe is highly adaptable to different dietary needs. You can swap Greek yogurt for coconut yogurt to make the dish completely dairy-free. For a different visual appeal, try using blood oranges or tangerines. If you require a gluten-free option, ensure you use certified gluten-free granola for the crunch layer.
Serviervorschläge
For the best experience, assemble the parfaits in clear jars or glasses to showcase the beautiful layers. While they can be chilled for an hour, serving them immediately preserves the maximum crunch of the granola. This dish pairs exceptionally well with a glass of orange liqueur or a light sparkling wine for a festive brunch.
Épingler With 320 calories and 11g of protein per serving, these parfaits are a balanced choice for any time of day. This easy-to-make recipe brings a touch of Mediterranean flair to your table, combining simple pantry staples into an extraordinary treat.
Questions fréquentes sur la recette
- → Comment préparer les oranges confites ?
Faites mijoter les tranches d'orange dans un sirop de sucre et d'eau jusqu'à ce que l'écorce devienne translucide, puis laissez refroidir avant utilisation.
- → Quel yogourt choisir pour ce dessert ?
Un yogourt grec nature ou à la vanille est idéal pour sa texture onctueuse, mais un yogourt sans lactose peut aussi convenir.
- → Peut-on préparer ce parfait à l'avance ?
Il est préférable de préparer les oranges confites et de monter le parfait juste avant de servir pour conserver le croquant du granola.
- → Comment varier les saveurs du granola ?
Ajoutez des noix toastées, des graines ou des fruits secs pour plus de richesse et de texture.
- → Quelle alternative aux amandes peut-on utiliser ?
Des noisettes toastées ou des noix de pécan apportent également un croquant savoureux.